Welcome to my website! I’m thrilled to have you here.
A Journey of Many Passions
My name is Vincent, and I have had the privilege of leading a life rich in diverse experiences and fulfilling endeavours. Over the years, I’ve worn many hats, each contributing to the person I am today.
From Concert Halls to Financial Markets
My professional journey began as a pianist, where I found joy and expression through music. Performing on stage, I learned the discipline and dedication required to excel in my craft. The world of music taught me the importance of perseverance and the beauty of creative expression. It also taught me the importance of stamina and the need to stay fit and strong as the workload was demanding both mentally and physically.
Transitioning from the concert halls to the world of finance, I became a Wealth Manager. In this role, I helped clients navigate the complexities of financial planning and investment, ensuring their financial well-being and security. This chapter of my life was marked by strategic thinking and a commitment to guiding others toward their goals.
A Life Lived in Portugal
For many years, I called the beautiful country of Portugal my home. Living in Portugal was a transformative experience, offering a unique blend of culture, history, and breathtaking landscapes. The Portuguese way of life, with its emphasis on community and well-being, deeply influenced my approach to health and happiness.
A Lifelong Commitment to Health and Fitness
Throughout my varied career, one constant has been my dedication to exercise, strength training, and nutrition. As I entered my 70s, I continued to prioritize my health through the activities of Pilates, strength training, resistance training, cycling and swimming. These practices have not only helped me maintain physical fitness but have also been crucial in nurturing my mental and emotional well-being.
Sharing My Passion
I am passionate about sharing my experiences and knowledge with others, particularly those over 30 and up to age 100 and beyond. I believe that age should never be a barrier to achieving health and happiness. My mission is to inspire and guide you on your journey to wellness, helping you discover the benefits of a balanced and active lifestyle.
Join me as we explore the transformative power of exercise, nutrition, and mindful living. Together, we can embrace health and vitality at any age.
Thank you for visiting my website. Let’s embark on this journey to well-being together!